SUNDAY RESET

A New Kind of Wellness Class

Part Sound Bath • Part Meditation • Part Pep-Talk

For women ready to customize their life.

If you’ve been feeling stressed, overwhelmed, burnt out, or running on fumes,
you’re not broken.

You’re overloaded.

And doing life the same way you've been doing it?
Let me guess: it's not giving you the relief you're craving.

The Sunday Reset gives you a chance to pause, shake off the crap that’s been piling up, and give your mind and body the reset they’ve been begging for.

Inside the session, you’ll be guided through a blend of sound, meditation, and a loving pep-talk, to help you shift into a state that feels more like:

✨ back in control
✨ clear-headed
✨ recharged

Not because you “tried harder.”
Not because you pushed through.
But because you finally gave yourself one quiet hour to reset your whole system.

No pressure. No perfection.
Just support.

The kind you haven’t been giving yourself lately.

This is your sign that life doesn’t have to feel this draining all the time.
There is another way to do your week.

And it starts here.

Class Details

📅 Sundays (bi-weekly)
6 PM • 60 minutes
📍 Newmarket (FitChic Infinity) or Online via Zoom

A reset supports you in ways pushing through can’t.

Ready for something different?

Choose your date and format below.

Upcoming Sunday Reset Sessions

Your reset, your way.

Whether you're tuning in locally or globally, there's a reset option for you.

Sunday December 14th 2025 @ 6pm ET

Sunday December 28th 2025 @ 6pm ET

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